The Montmorency is traditionally known as the 'pie cherry' and the 'healing cherry'. Where this cherry variety has been grown for generations, the locals attest to its abilities. A study at Michigan State University found the antioxidant anthocyanins and their anlyon cyanidin compounds in the pigment of the Montmorency cherry. They also found kaempferol, isoqueritrin, and quercetin. Research conducted at Brunswick Laboratories in Massachusetts and the Hollings Cancer Institute at the Medical University of South Carolina found that Montmorency cherries contain ellagic acid, a naturally occurring plant phenolic.
Other compounds of note found in Montmorency cherries are perillyl alcohol and melatonin. Russell Reiter, of the University of Texas Health Science Center, said "We were surprised at how much melatonin was in cherries, specifically the Montmorency variety.
Many cherry juices are often made from a mixture of apple juice or apple juice concentrate and a touch of cherry juice or cherry juice concentrate and so called 'Natural Flavors', that do not have the same health benefit as juice from percent Montmorency tart cherries. They are often made using pharmaceutical genetically engineered enzymes. The healthier, wise choice is E den Cherry Juice.
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This tart cherry juice makes such a change from the usual sometimes over sweet fruit juices. I wasn't that convinced about the benefits of cherry juice, I just like the taste! But my marathon running mate swears by this stuff after training and has convinced me to try it also - seems to help with muscle soreness pretty effectively. If you like tart juices then this cherry juice is definitely for you. I add a glug of this cherry juice to my smoothie so that it has a bit of a kick.
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